A new year beckons and I am reminded… A new year beckons and it brings along a raft of new hopes and dreams. But it also seems to bring a renewed stream of problems. The same problems we’ve had …
Here’s Why You Need To Think About Deconditioning
For the second year in a row, I wound up with a serious cold in January that flattened me for 4–5 weeks. It wasn’t that I just had a cold. It was I could barely lift my head off the pillow. (As an …
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