I'm not a massive fan of spending a lot of time with social media - don't have it on my cell phone or ipad - because I'm weak-willed and if I got a ping saying, "You have new posts" (or whatever …
Messing With My Memory
Here's a recipe for making a mess of one's memory. I did it so you wouldn't have to. And yes, I took one for the team. In no specific order, I give you the ingredients: Take one …
Rough Notes On My Future View Of Creating Content
I'm feeling very much an endangered dinosaur species this morning as I make notes, review the latest on my online trends, and fiddle with getting the intravenous coffee hook up working. Creating …
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Don’t Start Your Seniors Fitness Program Like This
I started my Doug 5.0 seniors fitness programme off with a bang, setting the goals, starting the workouts, and learning (thanks to some introductory yoga videos), my body really wasn't flexible. …
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Setting The Objectives For Doug 5.0
So this is where the rubber meets the road. It's one thing to write about doing a self-experiment and it's quite another thing to post the starting points and report on the embarrassment of my lack of …
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Short And Sweet Still Rules
This is one of those double-edged sword things we think it's really good for "other people" to learn. Sigh... I posted a story - a long story - about Fred and An Alligator. The video I …